ROAR POWER- A structured weight training program designed to improve your strength, your muscle mass, your mobility and function, and your body shape!
This is a safe & highly effective training system designed to TEACH you how to train to maximise your results and your health, for life!
- Just 2 sessions a week!
- Science-based & research proven!
- Trigger amazing improvements in strength!
- Smash training & weight loss plateaus!
- Experience rapid changes in health & body shape!
- No matter what your goal or fitness level!
- ROAR POWER is a 9 week program offered in small groups (4-6 people)
- We train together for motivation & support
- Be a part of our amazing community – you’ll want to exercise with us!
The truth is, ROAR POWER isn't just about losing weight and building muscle tone! In fact, it's so much more than that.
At ZHT, we always say that transformation happens from the inside - out!
By working at intensity and pushing yourself to become the best you can in the studio, not only do you build muscular strength, but you build mental strength too!
Roar Power is an excellent tool for building confidence, resilience and strength within you, so you can live at your happiest and healthiest!
Train with us at our studio
"The Den", Drouin.
Mon/Wed 6:30 PM
Tue/Th 6 AM
Tue/Th 9:15 AM
Numbers are limited! Secure your place now
If you’re ready to become the best you can be, let us help you!