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Would you prefer to be happy, or to have your life ruled? /Screen Shot 2019-03-12 at 11.42.52 am.png
There’s a reason that compared to some trainers, I may not be as driven “physically” to maintain ripped abs month in – month out. You see, when I was ..
An extract from "Uncage the lion within" (coming soon!) /img/services/Screen Shot 2019-03-05 at 1.19.05 pm.png
"Our emotional state and the expectations we place on ourselves can have a lot to do with how we implement some healthier routines in our lives and how ..
Diamonds are made under the weight of mountains /img/services/Screen Shot 2019-02-26 at 1.15.56 pm.png
Just remember, when you begin to feel resistance, it’s just your subconscious programming and your current identity screaming at you NOT to change. O ..
ICE - GROUP TRAINING
FIRE
INTRODUCTION TO FIRE
NUTRITION & LIFESTYLE COACHING
Operation Altitude